As we enter another week of changes due to the Coronavirus, many people are experiencing more stress due to job loss, sheltering in place, isolation, home schooling, and continuing uncertainties in life. Here are some resources that can be helpful in coping with the challenges of this unusual time.
Stay Healthy and Safe!
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National Child Traumatic Stress Network Parent-Caregiver Guide
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Central Vermont Medical Center
https://www.cvmc.org/blog/coronavirus-covid-19/how-deal-stress-due-covid-19
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National Association for Mental Health: Coronavirus Guide